There are many reasons why your hair may be shedding more than usual, from environmental factors to heat damage.

However, if you think you can solve the problem using hair growth shampoos – think again.

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A hair expert from Philip Kingsley has revealed why you need to save money when it comes to shampoos that claim to stop hair loss or help your curls grow faster.

To take TiKTokThe professional explained that there isn’t enough evidence to show that shampoos actually do anything other than clean your hair.

“There are various reasons for this,” he added.

First of all, shampoos are used in a “dilute environment” so that all the ingredients that can help hair growth are instantly diluted.

“Shampoos also need to contain many other ingredients to do the actual job the shampoo is supposed to do: cleanse your hair and scalp.

“So at this point formula is the king of the swamps and it’s a little busy,” he added.

Not only that, since you wash off the shampoo immediately, the active ingredients that cause hair loss have no chance of working; these need to be “left on the scalp for an extended period of time” to do anything.

If you want to give your locks a little boost, there are products you can reach for instead.

Leave-in products are your best bet because they have time to get to work before you wash your hair again.

You can also look for products containing caffeine, which the pro says “has some good evidence that it helps hair growth, but only in leave-in products.”

The expert concluded that since hair loss is mostly caused by “internal factors,” shampoo will also do little to address the real problem at hand.

So what should you do if you are experiencing hair loss?

TV doctor Amir Khan said there are many causes of hair loss and some of them are quite treatable.

Genetic

Is your father bald? Or did your mom’s hair thin out significantly after her 35th birthday?

Unfortunately your family history Dr Amir explained that this is your biggest determinant of whether or not you will lose your hair as you get older.

Takes both men and women into account patterned baldness “It tends to happen slowly and has predictable patterns,” he said. instagram.

The typical baldness pattern begins at the hairline at the front of the head.

The hairline gradually moves backwards (recedes back) and forms an ‘M’ shape.

The circular area at the back of the head often becomes thinner and wider over time.

hormonal changes

Changes in hormone levels in both men and women can cause temporary and permanent hair loss.

“This is especially true for those who are going through this process. menopause” said the expert.

This type of hair loss is known as androgenetic alopecia and can resemble male pattern baldness, which often begins on the top of the head.

Menopause, with its severe decline in estrogen and progesterone, inadvertently gives androgens more ‘playing field’.

Estrogen and progesterone are predominantly female hormones, while androgens are male hormones.

Excess androgens are associated with hair loss.

If you’re concerned, see your doctor, who may recommend hormonal therapy and implement the above strategies; this might help too.

alopecia

for people who are hair lossThe immune system attacks the hair follicles and causes hair loss; This condition can occur anywhere in the body.

By charity Alopecia UKAround 400,000 people in the UK either have or have had the condition.

The reason is unknown, but although many experts oppose it, iron deficiency and stress can trigger this condition.

In some cases, when hair loss spreads to the entire head, it can turn into alopecia Areata alopecia totalis, and when it affects the entire body, it can turn into alopecia universalis.

There is currently no cure for this condition, but there are several. treatments are available, but none are guaranteed to work.

Usually in patchy alopecia Areata, hair regrows within a few months or years, but regrowth is not guaranteed.

However, once the condition develops into alopecia totalis or universalis, the chances of complete regrow are reduced.

medicines

Drugs used to treat cancer, arthritis, heart problems And depression All of them can cause hair loss.

However, never stop taking a prescription medication without talking to a clinician first.

nutritional deficiencies

The cause of sudden hair loss may be not getting enough of the right nutrients.

Diets very low in protein and iron, NHS he says.

It might be a good idea to ask for a blood test to check for nutritional deficiencies and then see a doctor to look at increasing levels of certain vitamins with the help of a supplement.